The new Nike Metcon 7 is the most complete and versatile Metcon ever designed. 

 

In this model, the Metcon family's signature stability has been enhanced more than ever, while its former impact toughness has been softened with the addition of Nike React foam, making it more race-ready.

 

Nike Metcon 7 innovations:

• More stable: new heel plate transfers force to the perimeter.

• More reactive: for the first time in a Metcon, the incorporation of the Nike React midsole increases cushioning on impact and running.

• More grip: new grip zones for rope climbs wrap around the shoe at all angles.

• More security: a revolutionary new lace lockout prevents laces from coming undone with friction.